{"id":124,"date":"2021-12-30T09:33:39","date_gmt":"2021-12-30T09:33:39","guid":{"rendered":"https:\/\/mbterapi.se\/?p=124"},"modified":"2021-12-30T09:33:39","modified_gmt":"2021-12-30T09:33:39","slug":"prioriteringar","status":"publish","type":"post","link":"https:\/\/mbterapi.se\/index.php\/2021\/12\/30\/prioriteringar\/","title":{"rendered":"Prioriteringar."},"content":{"rendered":"\n<p>Som terapeut m\u00f6ter jag ofta hur problematiskt det blir f\u00f6r enskilda individer d\u00e5 de inte riktigt vet hur de ska kunna v\u00e4ga sina behov mot andras. Att vara &#8220;underbar och \u00e4lskad av alla&#8221; dr\u00e4nerar ofta energikontot. Vi som l\u00e4rt oss att hj\u00e4lpa v\u00e5r n\u00e4sta och b\u00e4ra varandras b\u00f6rdor, ska vi d\u00e5 sluta med det? Inte alls! Det g\u00e5r att hitta en balans mellan att vara egoistisk (ett inte s\u00e4rskilt trevligt personlighetsdrag) och sj\u00e4lvutpl\u00e5nande (oh\u00e5llbart). Jag gillar verkligen tanken p\u00e5 att s\u00e4tta p\u00e5 sig syrgasmask f\u00f6rst f\u00f6r att kunna hj\u00e4lpa andra utan att f\u00f6rlora sig sj\u00e4lv i processen. Hur g\u00f6r du f\u00f6r att bygga upp dig sj\u00e4lv, ge dig sj\u00e4lv b\u00e4ttre f\u00f6ruts\u00e4ttningar, bli starkare?<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"540\" height=\"360\" src=\"https:\/\/mbterapi.se\/wp-content\/uploads\/2021\/12\/image-7.jpg\" alt=\"\" class=\"wp-image-125\" srcset=\"https:\/\/mbterapi.se\/wp-content\/uploads\/2021\/12\/image-7.jpg 540w, https:\/\/mbterapi.se\/wp-content\/uploads\/2021\/12\/image-7-300x200.jpg 300w\" sizes=\"(max-width: 540px) 100vw, 540px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Som terapeut m\u00f6ter jag ofta hur problematiskt det blir f\u00f6r enskilda individer d\u00e5 de inte riktigt vet hur de ska kunna v\u00e4ga sina behov mot andras. Att vara &#8220;underbar och \u00e4lskad av alla&#8221; dr\u00e4nerar ofta energikontot. Vi som l\u00e4rt oss att hj\u00e4lpa v\u00e5r n\u00e4sta och b\u00e4ra varandras b\u00f6rdor, ska vi d\u00e5 sluta med det? Inte &hellip; <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"_links":{"self":[{"href":"https:\/\/mbterapi.se\/index.php\/wp-json\/wp\/v2\/posts\/124"}],"collection":[{"href":"https:\/\/mbterapi.se\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mbterapi.se\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mbterapi.se\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mbterapi.se\/index.php\/wp-json\/wp\/v2\/comments?post=124"}],"version-history":[{"count":1,"href":"https:\/\/mbterapi.se\/index.php\/wp-json\/wp\/v2\/posts\/124\/revisions"}],"predecessor-version":[{"id":126,"href":"https:\/\/mbterapi.se\/index.php\/wp-json\/wp\/v2\/posts\/124\/revisions\/126"}],"wp:attachment":[{"href":"https:\/\/mbterapi.se\/index.php\/wp-json\/wp\/v2\/media?parent=124"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mbterapi.se\/index.php\/wp-json\/wp\/v2\/categories?post=124"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mbterapi.se\/index.php\/wp-json\/wp\/v2\/tags?post=124"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}